It's Bedtime on Bonair
It’s bedtime on Bonair—Saturday evening 6:00 – 8:00 p.m. on mushroomfm.com and in all your fav music apps. Studies tell us we are more sleep deprived now than ever before and this has a huge impact on our daily functioning. For blind people, this can be especially true, due to the non24 disorder. On today’s show, we will discuss sleep habits—good and bad, and find out what your recipes are for a great night in the sack! No, not that kind of night!